Panera Mango Smoothie
Making a delicious Panera Mango Smoothie at home couldn't be easier. All you need are three simple ingredients.
Servings: 1
Calories: 157kcal
Equipment
Instructions
- Pour the ¾ cup mango juice, ½ cup plain Greek yogurt, and 1 cup ice cubes into a blender.
- Blend on low speed and gradually increase the speed until your smoothie has reached your desired consistency.
Notes
Experiment with other fruits. Try adding fruits like pineapple, coconut, banana, or berries.
Customize your mango smoothie with additional ingredients. You can add baby spinach or kale for a nutrient boost, a scoop of protein powder for added protein, or chia seeds for added texture and omega-3 fatty acids.
Blend the smoothie until all the ingredients are fully incorporated and the texture is smooth and consistent. This ensures that you don't have any chunks or uneven distribution of ingredients.
Taste the mango smoothie and adjust the flavor if needed. You can add a bit more sweetness with a touch of honey or maple syrup, adjust the thickness with more liquid, or add more fruit for a stronger mango flavor.
Add a little protein by adding some Greek yogurt, protein powder, flaxseeds, or chia seeds.
If you prefer a thinner smoothie, add a little milk or water.
Storage: Transfer any leftovers into an airtight container. Place the sealed container of leftover smoothie in the coldest part of your refrigerator. Consume leftovers within 24 to 48 hours.
Nutrition
Serving: 1 | Calories: 157kcal | Carbohydrates: 28g | Protein: 11g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 57mg | Potassium: 186mg | Fiber: 1g | Sugar: 27g | Vitamin A: 1307IU | Vitamin C: 29mg | Calcium: 150mg | Iron: 1mg
