Are you looking for ways to add more vegetables to your diet? Me too. It is recommended that we have 2.5 to 3 cups of vegetables a day. While that may not sound like a lot many days I often fall short. One of the best ways to add more vegetables to your diet is to eat vegetables for breakfast.
While I love carb-heavy-breakfast foods I try to limit those meals to the weekends only. During the week I try to focus on quick protein and vegetable-heavy breakfasts. This also gives me more variety to my morning meal choices and challenges me to get creative. While also setting me on a path to make better meal choices throughout the day.
Mornings are busy so I will often prep ahead on the weekends and reheat throughout the week. Here are some of my favorite ideas to help you eat more vegetables for breakfast.
Breakfast Scrambles, Frittatas, Quiche and Omelets
Spicy Ratatouille Brunch Skillet – Natasha’s Kitchen
Spicy Sausage Asparagus Quiche – Natasha’s Kitchen
Breakfast Egg Muffins – Sweet Peas and Saffron
Frittata {Bacon Spinach Tomato and Swiss} – Cooking Classy
Burritos and Tacos
Breakfast Burrito – Dinner at the Zoo
Breakfast Fajitas – Cooking Classy
Summer Breakfast Tacos – How Sweet Eats
Spinach Feta Egg Wrap Recipe – I am a Food Blog
Hash
Spring Asparagus Pancetta Hash – Smitten Kitchen
Roasted Sweet Potato & Kale Breakfast Hash – Minimalist Baker
Radish Hash Browns – Amanda’s Cookin’
Turkish Cauliflower Breakfast Hash – Climbing Grier Mountain
Oatmeal
Crockpot Carrot Cake Overnight Oatmeal – Fuss Free Flavours
Crockpot Butternut Squash Oatmeal – Amanda’s Cookin’
One-Pot Savory Steel Cut Oats – Foolproof Living
Tomato Savoury overnight oats made with Passata – Fuss Free Flavours
Sandwiches
Breakfast Flatbread – Eazy Peazy Mealz
Loaded Breakfast Sandwich – Food Folks and Fun
The Breakfast Sandwich – How Sweet Eats
Vegetarian Breakfast Sandwich – It’s a Veg World After All
Waffles, Pancakes, and Muffins
Zucchini, Cheddar & Cornmeal Waffles – Sweet Peas and Saffron
Spring Salad Waffles – Eatwell 101
Carrot Zucchini Muffins – Eazy Peazy Mealz
Breakfast Waffle Tacos – Food Folks and Fun
Bowls
One-Pot Shakshuka – Domestic Superhero
Sheet Pan Breakfast Bake – Sweet Peas and Saffron
Breakfast Baked Sweet Potatoes with Almond Butter, Banana and Chia – Ambitious Kitchen
Baked Eggs with Spinach and Mushrooms – Domestic Superhero
Salads
Savory Breakfast Salad – Minimalist Baker
Simple Warm Kale Breakfast Salad – Lively Table
Poached Egg and Avacado Breakfast Salad – Jar of Lemons
Green Goddess Dressing and Breakfast Salad – Lexi’s Clean Kitchen
Toast
Sweet Potato Toast – Climbing Grier Mountain
Mashed Peas on Breakfast Toast – Eatwell 101
Truffled Asparagus Eggs on Toast – Foolproof Living
6 Easy Ways to Top Avacado Toast – Little Broken
Smoothies
Peanut Butter Banana Green Smoothie Bowl – Minimalist Baker
Carrot Cake Smoothie – Ambitious Kitchen
Sweet Potato and Walnut Smoothie – It’s a Veg World After All
Tropical Green Monster Smoothie – Life Made Simple
I am always looking for new ways to eat more vegetables for breakfast. What are some of your favorite ways?
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